{"version":"1.0","provider_name":"Plong\u00e9e Plaisir, site officiel","provider_url":"https:\/\/www.plongee-plaisir.com\/fr","author_name":"Alain Foret","author_url":"https:\/\/www.plongee-plaisir.com\/fr\/author\/plongeeplaisir\/","title":"La notion de paliers - Plong\u00e9e Plaisir, site officiel","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"p3BnDyQvXs\"><a href=\"https:\/\/www.plongee-plaisir.com\/fr\/la-notion-de-paliers\/\">La notion de paliers<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.plongee-plaisir.com\/fr\/la-notion-de-paliers\/embed\/#?secret=p3BnDyQvXs\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0La notion de paliers\u00a0\u00bb &#8212; Plong\u00e9e Plaisir, site officiel\" data-secret=\"p3BnDyQvXs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.plongee-plaisir.com\/fr\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"FICHES INFO &gt; LES PALIERS La notion de paliers D\u00e9finition Un palier est un arr\u00eat en fin de plong\u00e9e \u00e0 une certaine profondeur (3 m\u00e8tres ou 10 pieds par exemple) pendant un temps donn\u00e9, apr\u00e8s une remont\u00e9e \u00e0 une vitesse pr\u00e9conis\u00e9e, g\u00e9n\u00e9ralement s&rsquo;\u00e9loignant peu de 10 m\/min (9 \u00e0 12 m\/min). Justification Un palier sert [&hellip;]","thumbnail_url":"https:\/\/www.plongee-plaisir.com\/fr\/wp-content\/uploads\/2021\/03\/palier-01-edited.jpg"}